Virabhadra, Vasistha & Vishvamitra, Astavakra, Hanuman, Goraksha & Matsyendra…
If we’d grown up in India, these heroes, saints, and sages might be as familiar to us as Superman. But most Western yoga practitioners weren’t raised on tales from Indian classics like the Mahabharata, the Ramayana, and the Puranas. For us, learning about these legendary heroes can provide new insights into the deeper dimensions of yoga, a practice that is ultimately concerned with much more than assuming the forms of the asanas. As Kausthub Desikachar, grandson of revered Indian yoga master T.K.V. Krishnamacharya, puts it: “By meditating on these characters, we hope that we might come to embody some of their attributes.”
Excerpt from Yoga Journal Article Heroes, Saints, and Sages by Colleen Morton Busch
Historical Lineage of Asana
The other highly influential figure in the development of modern asana practice in 20th-century India was, of course, T. Krishnamacharya (1888-1989), who studied at Kuvalayananda’s institute in the early 1930s and went on to teach some of the most influential global yoga teachers of the 20th century, like B.K.S. Iyengar, K. Pattabhi Jois, Indra Devi, and T.K.V. Desikachar. Krishnamacharya was steeped in the traditional teachings of Hinduism, holding degrees in all six darshanas (the philosophical systems of orthodox Hinduism) and Ayurveda. But he was also receptive to the needs of his day, and he was not afraid to innovate, as evidenced by the new forms of asana practice he developed during the 1930s. During his tenure as a yoga teacher under the great modernizer and physical culture enthusiast Krishnarajendra Wodeyar, the maharajah of Mysore, Krishnamacharya formulated a dynamic asana practice, intended mainly for India’s youth, that was very much in line with the physical culture zeitgeist. It was, like Kuvalayananda’s system, a marriage of hatha yoga, wrestling exercises, and modern Western gymnastic movement, and unlike anything seen before in the yoga tradition.
Mark Singleton holds a PhD in divinity from Cambridge University. He is the author of Yoga Body: The Origins of Modern Posture Practice.